Snack Attack!

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Happy Friday!

I get asked a lot about  healthy snacks so I decided to share some Clean snacking with you all!

Keep in mind to keep your metabolism running fast (more calories burned per day) you should be consuming 2-3 snacks per day between breakfast, lunch and dinner! Here are some yummy and quick clean snacking ideas…..enjoy!

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1 medium green apple +15 raw almonds

½ cup prepared Quinoa + 1/3 medium avocado

1 to 2 cups of raw veggies (carrots, broccoli, cauliflower, pea pods, bell peppers, etc.) + ¼ cup hummus or ¼ cup organic plain yogurt.

1 medium green apple + 1 TBSP organic peanut butter or almond butter

1 hardboiled egg+ 6 to 10 whole grain crackers (100 calories for crackers)

1 cup raspberries + ¾ cup of plain organic yogurt sprinkled with cinnamon

1 cup shelled organic edamame

3 celery stalks +2 TBSP organic peanut butter or almond butter

½ medium avocado + 1 medium carrot

1 cup of blueberries + 1 medium green apple

½ cup toasted Millet +1/3 medium avocado mashed with 2 TBSP fresh salsa

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